Happy Holistic Kids Programme
The Holistic Kids Happy Kid Programme is aimed at children who are aged between 3 and 6 years old. The Programme teaches children and their parents how to use holistic skills in their everyday lives to deal with aggression, anxiety and anger. The programme is run over two hours were both parents and children learn how to be Happy the Holistic Way!
Programme outline
· Happy Breath – Breathing techniques
· Happy Talk – Affirmations and positive praise techniques
· Happy Quiet Time – Mediation and relaxation skills
· Happy Yoga – Yoga poses to stretch, bend and make little bodies feel happy
· Happy Me – ways to deal with anger, anxiety and aggression
Happy Holistic Helpers
· Holistic Kids Happy Therapy Dough
· I am a Happy Holistic Kid Booklet
· Breathing Ball
· Happy Holistic Kids Manual for Parents
Cost of the Programme
Happy Holistic Kids programme including the Happy Holistic Helper Kit – R375 (two sessions x one hour each)
