Holistic Kids

Holistic Kids

What Holistic Kids offers
  • Reflexology for Children
  • Reflexology workshops for parents and qualified therapists
  • Massage for babies and children
  • Baby Massage workshops
  • Yoga for Children
  • Therapy Products
Holistic Kids is owned and run by Charne de Klerk who is a Holistic Health Therapist.  Holistic Kids is based in Edgemead,  Cape Town, South Africa.

At Holistic Kids your child is treated with their body, mind and spirit in mind.  Holistic Kids keeps kids healty the holistic way.

Hints and tips to keep your children healthy the holistic way:
  • Increase your child's intake of fresh fruit and vegetables
  • Add pulses and wholegrains to meals
  • Limit sugar and processed foods
  • Do not give them processed foods and drinks that contain colorants and caffeine
  • Encourage your child to drink water
  • Give your children good quality juice to drink that is rich in Vit C
Holistic Tips and Facebook

For more holistic health advice and information see our weekly tip on our blog/events page or follow us on Facebook under Holistic Kids.



Reflexology workshops for parents and caregivers

This unique course is aimed at teaching parents or caregivers the basic principles of Reflexology and self help techniques for childhood niggles such as colic and colds.  The price of the course includes course notes, a foot chart and practical application sessions.

See more information about our workshops under the workshop tab.

Yoga for children

Yoga is a natural form of exercise for children because they are supple and aware of their bodies. The benefits of yoga for children include:

  • Body confidence
  • Strenghthens and improves muscle tone
  • Stimulates the circulatory, nervous, digestive and immune system of the body
  • Fun form of exercise
  • Good indoor winter activity

The Holistic Kids yoga programme is suitable for children aged 2 and up.
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